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​Healthy Holiday Peppermint Smoothie

​Healthy Holiday Peppermint Smoothie

Posted by Peter Heimuller on Dec 12th 2021

With Christmas (already!) on it’s way and the promise of a new year soon to follow, people’s stress levels are high this time of year. It’s easy for us to fall into the trap of not getting enough rest … read more
How a CBD massage will make your day great.

How a CBD massage will make your day great.

Posted by Peter Heimuller Licensed Massage Therapist on Nov 27th 2021

Why add CBD to your next massage?CBD (cannabidiol) has many excellent therapeutic properties that could make your next massage the best you’ve ever had. A therapeutic massage with CBD lets you enjoy t … read more
Nourish to Flourish

Nourish to Flourish

Posted by Peter Heimuller on Nov 9th 2021

As the colder weather is settling in and we are getting less exercise and healthy sunlight, our body's immune system will naturally have more trouble responding to stress...Supply chain issues, inflat … read more