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The brand new luxury apartments in my office building are now available!! I took a private tour recently and they are really nice and priced very competitively. These stylish apartments have beau … read more

Stretching is often seen as an afterthought, a quick add-on to a workout or a completely neglected routine altogether. However, this simple act will yield immense power for maintaining good health and … read more

Would you like to live longer and healthier? Of course you would. Dr. Peter Attia's "Outlive" is a fantastic book that is packed full of great information to help optimize your health and wellness.I'v … read more